Coconut Creamed Corn

Coconut Creamed Corn

recipe by

140
calories
6
ingredients
4
servings
3.632

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Ingredients

4 ears corn kernels cut from cob, see Tip
1/4 tsp salt
1 tbsp lime juice
1/4 tsp crushed red pepper optional

Nutrition Facts

140
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 170mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8