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Ingredients

1/4 cup sooji rava/, /cream of wheat
1 potatoes large or 2 medium sized
3 tsps oil
1/4 water
oil for deep frying

Nutrition Facts

340
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 340
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 470mg
13%
Total Carbohydrates 51g
17%
Dietary Fiber 7g
28%
Sugars 1g
Protein 9g
18%
Vitamin A
0%
Vitamin C
25%
Calcium
15%
Iron
40%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10

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