Tofu Pudding (Blancmange)

Tofu Pudding (Blancmange)

recipe by

160
calories
12
ingredients
5
servings
3.64

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Ingredients

1/3 cup boiling water
1/3 oz gelatin
6 1/4 ozs firm silken tofu
5 tbsps honey
1/2 lb strawberries
1 tbsp honey
1/4 lemon
mint leaves for garnish
berries Extra, for garnish

Nutrition Facts

160
calories
25
g fat
25
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 160
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 280mg
8%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 25g
Protein 7g
14%
Vitamin A
4%
Vitamin C
70%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 7