170
calories
16
ingredients
7
servings
14
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Ingredients
16 ozs frozen sweet corn
1/2 cup roasted red peppers
4 ozs green chilies can of diced
1/4 kalamata or green
16 ozs frozen corn kernels
4 ozs green chilies can diced
1/2 cup roasted red peppers diced
1/4 cup kalamata or green
3 tbsps cider vinegar
1 tsp agave nectar
1 tbsp olive oil
1/2 tsp cumin roasted, and mint seasoning blend
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Recipe Instructions
Read the instructions at In Fine BalanceNutrition Facts
170
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 170
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 470mg
13%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 6g
Protein 5g
10%
Vitamin A
15%
Vitamin C
160%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
