35
calories
8
ingredients
4
servings
1
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Ingredients
1 fruit small, . Half is enough for this recipe.
1/4 tsp tumeric
1 tbsp coconut
1/2 tsp salt
1 tsp peanut oil
masala from, dabba: tadka ingredients
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Recipe Instructions
Read the instructions at MahanandiNutrition Facts
35
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 35
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 125mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
6%
Vitamin C
90%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
