220
calories
6
ingredients
4
servings
934
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Related categories: Main DishesKid-FriendlyMarinatingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/4 cup honey
1/3 cup light soy sauce
1/2 tsp ground black pepper freshly
4 cloves minced garlic
1 tbsp fresh ginger root finely grated
4 chicken breasts large, not boneless skinless
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
220
calories
35
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1330mg
55%
Potassium 510mg
15%
Total Carbohydrates 20g
7%
Dietary Fiber 0g
0%
Sugars 18g
Protein 26g
52%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 14SmartPoints: 7
