230
calories
11
ingredients
4
servings
24
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Ingredients
500 grams beetroots roasted* instructions below
1 tbsp oil
1 tsp yellow mustard seeds
1 onions chopped
1 tbsp oil
3/4 cup brown sugar or white
3/4 cup water
1/4 tsp allspice
1/4 tsp ground cinnamon
4 tbsps apple cider vinegar
2 tsps salt
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Recipe Instructions
Read the instructions at Not Quite NigellaNutrition Facts
230
calories
7
g fat
36
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1270mg
53%
Potassium 500mg
14%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 36g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
