290
calories
10
ingredients
6
servings
286
Click to save recipe for later!
Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups sun-dried tomatoes in oil
2 cups grated parmesan cheese coarsely
1/2 cup extra-virgin olive oil
1/2 cup fresh basil chopped
1/2 cup fresh parsley chopped
1 cup tomato sauce fresh, see below for substitutions
6 cloves garlic
2 tbsps fresh lemon juice
sea salt to taste, about 2 tsp.
ground black pepper fresh, to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
290
calories
26
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 760mg
32%
Potassium 220mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 11g
22%
Vitamin A
20%
Vitamin C
20%
Calcium
30%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
