Seared Ahi Tuna

Seared Ahi Tuna

recipe by

220
calories
13
ingredients
3
servings
3.63

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Ingredients

ahi Seared
16 ozs steak about 1 inch thick
1 pinch kosher salt
1/2 cup sesame seeds
12 ozs mixed greens
2 carrots diced
1 cucumber small, diced
1 tbsp soy sauce or coconut aminos
2 tsps rice vinegar
1 tsp sesame oil
1/2 tsp kosher salt

Nutrition Facts

220
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 710mg
20%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 7g
Protein 8g
16%
Vitamin A
330%
Vitamin C
130%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7