Butternut Squash with Walnuts and Vanilla

Butternut Squash with Walnuts and Vanilla

recipe by

350
calories
10
ingredients
4
servings
4189

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Ingredients

1 butternut squash about 2 pounds, peeled, seeds removed, flesh cut into 1-inch cubes, see how to cut and peel a butternut squash
3 bay leaves if boiling the squash
1 cup walnuts can substitute pecans or pine nuts
3 tbsps butter
2 tsps ginger grated
1/2 tsp dried thyme
black pepper to taste

Nutrition Facts

350
calories
29
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 260mg
11%
Potassium 590mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 4g
Protein 6g
12%
Vitamin A
250%
Vitamin C
45%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12