250
calories
7
ingredients
4
servings
65
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Ingredients
1 lb ground beef
1/4 tsp caraway seeds
1/4 tsp ground coriander
1/2 tsp garlic powder
1/4 tsp mace Ground
1/4 tsp salt to taste
2 tbsps tallow or coconut oil for frying
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
250
calories
17
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 220mg
9%
Potassium 340mg
10%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 22g
44%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
