460
calories
24
ingredients
8
servings
100
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Ingredients
2 tbsps butter
1 head roasted garlic
1/2 cup white wine
3 tbsps flour
3 cups whole milk
1/4 tsp nutmeg
1/2 tsp salt
1/4 tsp pepper
1 tsp basil
1 onion diced
1 lb cooked chicken diced or shredded chicken
10 ozs sliced mushrooms
8 ozs artichoke hearts frozen quartered
2 ozs fresh spinach chopped
1/4 tsp salt
1/4 tsp pepper
1 tsp dried basil
4 wedges laughing cow Light Garlic & Herb Cheese
2 ozs mozzarella cheese grated
1 oz grated parmesan cheese fresh
1 box lasagna noodles
10 ozs mozzarella cheese grated
fresh basil Finely chopped, or spinach for garnish
3 ozs grated parmesan cheese fresh
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Recipe Instructions
Read the instructions at GoodLife EatsNutrition Facts
460
calories
27
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 460
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 115mg
38%
Sodium 730mg
30%
Potassium 540mg
15%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 7g
Protein 35g
70%
Vitamin A
15%
Vitamin C
8%
Calcium
50%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
