120
calories
7
ingredients
4
servings
72
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Related categories: Breakfast And BrunchBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
12 quail eggs
2 potatoes large, shredded
1/4 cup parmesan cheese
1 eggs
rosemary optional
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
120
calories
3
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 300mg
13%
Potassium 520mg
15%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 1g
Protein 6g
12%
Vitamin A
6%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
