Asian Chopped Salad with Broccoli Stems, Sugar Snap Peas, Radishes, Red Cabbage, and Almonds

Asian Chopped Salad with Broccoli Stems, Sugar Snap Peas, Radishes, Red Cabbage, and Almonds

recipe by

160
calories
13
ingredients
4
servings
3.6214

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Ingredients

1 cup broccoli stems peeled and sliced
2 cups sugar pea diagonally sliced
1 bunch radishes trimmed and sliced, about 2/3 cup sliced radishes
1 cup red cabbage chopped, about 1/4 head
1/3 cup slivered almonds toasted
1 tbsp splenda or sugar, use Splenda for The South Beach Diet
1 tsp soy sauce
1/2 tsp garlic puree crushed
1/4 tsp sesame oil Asian
1/4 tsp ginger purée ground
1/4 tsp Sriracha or more, or other hot sauce of your choice
1/3 cup mayonnaise or light mayo

Nutrition Facts

160
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 220mg
6%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
10%
Vitamin C
50%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9