French Onion Soup Dip

French Onion Soup Dip

recipe by

380
calories
14
ingredients
4
servings
3.670

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Ingredients

1 tbsp oil
2 lbs onion sliced
1/2 cup dry white wine or water
1/2 cup beef stock or water
1 clove garlic chopped
1/2 tsp thyme chopped
3/4 cup sour cream
1/2 cup mayonnaise
1 tbsp lemon juice
1/4 cup gruyere cheese grated

Nutrition Facts

380
calories
23
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 540mg
23%
Potassium 570mg
16%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 13g
Protein 7g
14%
Vitamin A
30%
Vitamin C
35%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14

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