140
calories
13
ingredients
12
servings
4
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/3 cup coconut oil or butter or margarine
1/4 cup sugar
1/4 cup brown sugar
1 eggs or 1 tablespoon ground flax + 3 tablespoons water or 1 banana mashed
1/2 tsp vanilla extract
1/3 cup pumpkin purée
1 cup flour
1 tsp cinnamon
1 1/2 tsps pumpkin pie spice
1/8 tsp baking soda
1/4 tsp baking powder
1 pinch salt
sliced almonds for topping if you like
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
140
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 70mg
3%
Potassium 45mg
1%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 7g
Protein 2g
4%
Vitamin A
20%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
