220
calories
14
ingredients
4
servings
7
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Ingredients
2 tbsps olive oil or butter
1 onions diced
2 carrots diced
2 stalks celery diced
2 cloves garlic chopped
1 tsp thyme chopped
1/4 cup flour
4 cups low sodium vegetable broth or chicken broth
1 head cauliflower cut into bite sized pieces
1 cup milk or cream
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
220
calories
9
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 450mg
19%
Potassium 920mg
26%
Total Carbohydrates 29g
10%
Dietary Fiber 7g
28%
Sugars 11g
Protein 8g
16%
Vitamin A
120%
Vitamin C
130%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
