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THANKSGIVING WAFFLE [RECIPE]

THANKSGIVING WAFFLE [RECIPE]

recipe by

230
calories
8
ingredients
4
servings
3.61

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Ingredients

3/4 loaf white bread
3 slices ham 3mm thick
1 onions small
2 stalks celery
1 1/2 tsps poultry seasoning
salt
pepper
1 tsp chicken stock dried

Recipe Instructions

Read the instructions at The Piquey Eater

Nutrition Facts

230
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 910mg
38%
Potassium 220mg
6%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 4g
Protein 9g
18%
Vitamin A
2%
Vitamin C
6%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11

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