Salt & Vinegar Kale Chips

Salt & Vinegar Kale Chips

recipe by

190
calories
4
ingredients
2
servings
3.716

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Ingredients

1 bunch kale any type works
2 tbsps vinegar again you can use what you have, I used Apple Cider Vinegar
2 tbsps coconut oil melted
1/2 tsp sea salt course

Nutrition Facts

190
calories
13
g fat
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 810mg
23%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars g
Protein 5g
10%
Vitamin A
550%
Vitamin C
360%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 0

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