360
calories
14
ingredients
4
servings
2
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Ingredients
1 yellow onion roughly chopped
1 red bell pepper roughly chopped
2 cloves garlic minced
1 1/2 tbsps olive oil
6 ozs silken tofu Mori-Nu
salt /pepper
1 cup nutritional yeast
3 whole whole wheat tortillas
1 tbsp coconut oil melted
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Recipe Instructions
Read the instructions at Happy Food, Healthy LifeNutrition Facts
360
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 740mg
21%
Total Carbohydrates 37g
12%
Dietary Fiber 15g
60%
Sugars 4g
Protein 25g
50%
Vitamin A
25%
Vitamin C
80%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
