390
calories
15
ingredients
4
servings
47
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Related categories: Main DishesAsianChineseFryingStir FryingDairy-free+ See all
Ingredients
1 lb pork lean, sliced into thin strips, or cubed
1 onion medium, chopped coarsely
1 green bell pepper cut into large pieces
3 carrots sliced thick
1 can water chestnuts drained
1 bunch scallions green and white parts chopped
3 cloves garlic grated
2 tbsps fresh ginger grated, or you can use 2Tbs of my ginger-garlic-paste
1 tsp crushed red pepper flakes or to taste
1/2 cup teriyaki sauce I used Kikkoman brand
1/2 cup chinese rice wine not vinegar or dry sherry
1 tbsp brown sugar
2 tsps sesame oil
1 tbsp water
1 tbsp corn starch
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
390
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 1490mg
62%
Potassium 980mg
28%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
12%
Sugars 12g
Protein 30g
60%
Vitamin A
160%
Vitamin C
80%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
