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Mushroom Chicken

Mushroom Chicken

recipe by

330
calories
12
ingredients
4
servings
3.61

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Ingredients

2 tbsps olive oil
1 1/2 lbs chicken breasts cut into small pieces
1 yellow onion diced
3 garlic cloves minced
1 lb mushrooms sliced
1 tsp salt
1 tsp black pepper
2 tbsps flour
2 cups chicken broth
1 tbsp worcestershire sauce
1/4 cup scallions sliced
cooked white rice

Recipe Instructions

Read the instructions at The Chic Site

Nutrition Facts

330
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 110mg
37%
Sodium 870mg
36%
Potassium 1210mg
35%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 43g
86%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13

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