190
calories
9
ingredients
8
servings
1
Click to save recipe for later!
Related categories: DessertsThanksgivingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 3/4 cups pumpkin purée [fresh or canned is fine, but just make sure its 100% pumpkin]
1 cup heavy cream
2/3 cup light brown sugar packed
3/4 tsp grated lemon zest bright yellow parts only!
1 tsp Saigon cinnamon
3/4 tsp ground ginger
1/4 tsp ground nutmeg freshly, I don’t actually measure this, just a few passes of the nutmeg over a microplane will do it.
1 tsp vanilla
2 eggs
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at American Heritage CookingNutrition Facts
190
calories
12
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 95mg
32%
Sodium 160mg
7%
Potassium 170mg
5%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 13g
Protein 3g
6%
Vitamin A
180%
Vitamin C
4%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
