Mini Frittata Cups with Mascarpone and Prosciutto

Mini Frittata Cups with Mascarpone and Prosciutto

recipe by

110
calories
7
ingredients
6
servings
3.632

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Ingredients

2 tbsps mascarpone
1/4 tsp salt
1 pinch pepper
4 slices prosciutto cut into strips
1/4 cup cheese grated or shredded, fontina, Parmesan, mozzarella
1 tbsp parsley chopped

Nutrition Facts

110
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 155mg
52%
Sodium 140mg
6%
Potassium 85mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 8g
16%
Vitamin A
8%
Vitamin C
2%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4