140
calories
17
ingredients
12
servings
17
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Related categories: BreadsBakingBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/2 cups pumpkin purée
3 eggs
1/4 cup honey
1/4 cup maple syrup
2 tbsps ghee or unsalted butter
1 1/2 cups chestnut flour
2 tbsps coconut flour sifted
2 tbsps tapioca starch
1/2 tsp salt
3/4 tsp baking soda
1 tsp ginger
3/4 tsp nutmeg
3/4 tsp clove
3/4 tsp allspice
3/4 tsp cardamom
1 tsp vanilla
3/4 cup chopped walnuts
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
140
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 55mg
18%
Sodium 270mg
11%
Potassium 140mg
4%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 11g
Protein 3g
6%
Vitamin A
100%
Vitamin C
4%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
