Deep Dish Sausage Pizza with Spinach Salad

Deep Dish Sausage Pizza with Spinach Salad

recipe by

470
calories
10
ingredients
5
servings
3.663

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Ingredients

3 1/2 tbsps olive oil divided
6 ozs sausage casings Italian, removed
12 ozs pizza doughs homemade or store bought, room temp
1/2 lb mozzarella cheese grated, 2 cups
14 1/2 ozs diced tomatoes drained
1/2 tsp dried oregano
2 bunches spinach about 8 cups
2 tomatoes large, cut into small chunks
black pepper Salt and

Nutrition Facts

470
calories
21
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 470
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 2g
Cholesterol 35mg
12%
Sodium 630mg
26%
Potassium 1140mg
33%
Total Carbohydrates 50g
17%
Dietary Fiber 7g
28%
Sugars 6g
Protein 22g
44%
Vitamin A
280%
Vitamin C
90%
Calcium
40%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15