Almost-Instant Hummus Ghanoush

Almost-Instant Hummus Ghanoush

recipe by

250
calories
10
ingredients
8
servings
3.918

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Ingredients

1 eggplant large, peeled and cut into 4 quarters lengthwise
4 cloves garlic
15 ozs garbanzo 1 1/2 cups
3 tbsps lemon juice
3 tbsps tahini
1/2 tsp cumin
1/4 tsp paprika
1 tsp salt or to taste
sumac for garnish

Nutrition Facts

250
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 660mg
19%
Total Carbohydrates 39g
13%
Dietary Fiber 12g
48%
Sugars 7g
Protein 12g
24%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8

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