80
calories
10
ingredients
8
servings
29
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 can spam
1 1/2 cups panko breadcrumbs
1/2 cup flour
2 eggs beaten
1 carrots julienned
1 bunch fresh basil leaves
1 bunch fresh mint
1 tomatoes seeded and cut into strips
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Recipe Instructions
Read the instructions at A Cook Not MadNutrition Facts
80
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 80
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 45mg
2%
Potassium 130mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
35%
Vitamin C
8%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 2
