Stir-fried Brussels Sprout with Dried Sole

Stir-fried Brussels Sprout with Dried Sole

recipe by

15
calories
9
ingredients
4
servings
3.65

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Ingredients

10 brussels sprouts cut into halves
2 pieces sole fillet dried, cut into small pieces
2 cloves garlic thinly sliced
1 tbsp oyster sauce
1 tbsp water
1 tbsp cooking oil
3 drops sesame oil
1 dash pepper
1 pinch sugar

Nutrition Facts

15
calories
0
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 15
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 55mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 0
SmartPoints: 0