Chicken, Nectarine and Red Onion Kebabs

Chicken, Nectarine and Red Onion Kebabs

recipe by

420
calories
8
ingredients
4
servings
3.613

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Ingredients

1/2 cup vegetable oil
2 tbsps rice vinegar
1 1/2 tbsps soy sauce
8 nectarines about 2 pounds, quartered lengthwise, can substitute with plums, peaches or apricots
1 purple onion quartered lengthwise and halved crosswise
extra-virgin olive oil optional for grill pan

Nutrition Facts

420
calories
32
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 25g
125%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 630mg
18%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 24g
Protein 3g
6%
Vitamin A
20%
Vitamin C
25%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22