260
calories
7
ingredients
4
servings
1,200
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Related categories: Lunch And SnacksMain DishesAsianDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 chicken breasts boneless, skinless, cut into long thin strips
3 cups sweetened coconut flakes
1/2 cup corn starch
1 tsp cayenne pepper
salt and pepper to taste
3 eggs
oil for frying
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
260
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 215mg
72%
Sodium 350mg
15%
Potassium 390mg
11%
Total Carbohydrates 15g
5%
Dietary Fiber 0g
0%
Sugars 0g
Protein 24g
48%
Vitamin A
8%
Vitamin C
2%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
