370
calories
7
ingredients
4
servings
10
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Related categories: Main DishesBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups spinach chopped
1 cup ricotta cheese
1 cup parmesan cheese
1 1/2 cups bread crumbs
4 eggs
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Recipe Instructions
Read the instructions at Feed Me SeymourNutrition Facts
370
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 255mg
85%
Sodium 930mg
39%
Potassium 310mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 2g
Protein 24g
48%
Vitamin A
40%
Vitamin C
8%
Calcium
50%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
