Sweet + Sour Pineapple & Vegetable Quinoa

Sweet + Sour Pineapple & Vegetable Quinoa

recipe by

220
calories
8
ingredients
4
servings
3.6213

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Ingredients

1 cup quinoa uncooked
2 cups veggies frozen
1/4 cup pineapple chopped
1/4 cup spices Organic Sweet and Sour Sauce
3 almond milk splashes of, to thin out a bit

Nutrition Facts

220
calories
3
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 620mg
26%
Potassium 1000mg
29%
Total Carbohydrates 42g
14%
Dietary Fiber 6g
24%
Sugars 9g
Protein 9g
18%
Vitamin A
4%
Vitamin C
25%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7