Asian Steamed Buns with Kale and Bok Choy

Asian Steamed Buns with Kale and Bok Choy

recipe by

170
calories
17
ingredients
16
servings
3.631

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Ingredients

1/2 cup warm water
1 tbsp honey
2 1/4 tsps active dry yeast
3 1/2 cups all-purpose flour
1/2 tsp salt
1 cup soy milk or plain almond milk, at room temperature
1/2 lb mustard greens or trimmed kale
10 ozs shitake mushroom stems discarded and caps thinly sliced
6 garlic cloves minced
2 shallots large, minced
1/2 lb bok choy cut into 1/2-inch pieces
1/2 cup basil chopped
2 tbsps soy sauce
Sriracha for serving, optional

Nutrition Facts

170
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 170
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 270mg
8%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 3g
Protein 5g
10%
Vitamin A
50%
Vitamin C
35%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5