440
calories
4
ingredients
4
servings
14
Click to save recipe for later!
Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
14 ozs artichokes quarters, drained and rinsed
1/4 cup pickled jalapenos from a can usually
1/2 purple onion medium
16 ozs cream cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
440
calories
39
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 350
% Daily Value*
Total Fat 39g
60%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 125mg
42%
Sodium 460mg
19%
Potassium 560mg
16%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 5g
Protein 10g
20%
Vitamin A
30%
Vitamin C
20%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 12SmartPoints: 19
