Creamy Sweet Potato Soup

Creamy Sweet Potato Soup

recipe by

460
calories
10
ingredients
4
servings
3.61

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Ingredients

2 tbsps olive oil
1 onions small, diced
1 shallots diced
2 cloves garlic chopped
4 sweet potatoes medium sized, about 2 pounds, peeled cut into 1-inch cubes
4 cups chicken or vegetable stock
1/2 tsp cinnamon
1 tsp paprika
2 tsps salt

Recipe Instructions

Read the instructions at Greatist

Nutrition Facts

460
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 145mg
48%
Sodium 1410mg
59%
Potassium 1160mg
33%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 6g
Protein 49g
98%
Vitamin A
380%
Vitamin C
15%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 11