420
calories
15
ingredients
6
servings
39
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Related categories: SoupsSauteeingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps olive oil
2 clove minced
1 onion chopped
1 can green chilies
3 cups cooked chicken
1 can diced tomatoes
15 ozs canned beans any kind you like
32 ozs chicken broth containers of
3 tbsps lime
1/2 cup rice
salt /Pepper
2 avocado chopped in bite size pieces
1 handful cilantro chopped
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Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
420
calories
28
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 420
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 65mg
22%
Sodium 280mg
12%
Potassium 810mg
23%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 4g
Protein 26g
52%
Vitamin A
15%
Vitamin C
100%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
