240
calories
9
ingredients
4
servings
3
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Related categories: SaladsBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 kg pumpkin kent, cut into thin wedges
2 lady apples Pink, cut into wedges
2 tsps olive oil
2 tsps lemon juice
2 tsps brown sugar
100 grams lettuce leaves green
300 grams chicken breasts smoked, thinly sliced
1/3 cup coleslaw ZOOSH So Fabulous Kickin', It's Creamy & Tangy
2 tsps mustard seeded
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Recipe Instructions
Read the instructions at Everyday Delicious KitchenNutrition Facts
240
calories
5
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 50mg
17%
Sodium 130mg
5%
Potassium 1300mg
37%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 13g
Protein 19g
38%
Vitamin A
410%
Vitamin C
60%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
