250
calories
12
ingredients
4
servings
5
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Related categories: SoupsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cauliflower cut into florets
2 sweet potatoes peeled and chopped
1 purple onion chopped
2 carrots chopped
1 clove garlic
2 cups water
2 cups chicken broth
1 cup cream
1 tsp basil
1 tsp thyme
1 tsp salt
1/2 tsp ground pepper
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Recipe Instructions
Read the instructions at Smell My KitchenNutrition Facts
250
calories
13
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 750mg
31%
Potassium 980mg
28%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 8g
Protein 9g
18%
Vitamin A
300%
Vitamin C
130%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
