430
calories
12
ingredients
4
servings
17
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Related categories: Main DishesBarbecueSummerGrillingDairy-freeSesame-free+ See all
Ingredients
1/2 cup honeydew finely chopped
1/2 cup cantaloupe finely chopped
1/2 cup watermelon finely chopped
1 serrano chile seeded and minced
2 tbsps chopped cilantro fresh coarsely
1 tbsp honey
2 tsps lime zest grated
1 tsp fresh lime juice or to taste
1 1/2 lbs salmon fillets wild, skin removed
1 tbsp canola oil
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Recipe Instructions
Read the instructions at TasteNutrition Facts
430
calories
26
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 300mg
13%
Potassium 790mg
23%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 35g
70%
Vitamin A
20%
Vitamin C
35%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
