140
calories
4
ingredients
2
servings
2,501
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
140
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 600mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 12g
Protein 4g
8%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
