Eggplant Jam

Eggplant Jam

recipe by

150
calories
11
ingredients
4
servings
3.6164

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Ingredients

3 eggplant medium
sea salt or kosher, or similar flaky salt
2 cloves garlic peeled and minced
2 tsps paprika
1/8 tsp ground cinnamon or allspice
1/8 tsp harissa or hot sauce
1/4 cup water

Nutrition Facts

150
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 1000mg
29%
Total Carbohydrates 27g
9%
Dietary Fiber 13g
52%
Sugars 9g
Protein 4g
8%
Vitamin A
15%
Vitamin C
25%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7