BRINE for PORK, CHICKEN or TURKEY

BRINE for PORK, CHICKEN or TURKEY

recipe by

60
calories
7
ingredients
4
servings
3.61

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Ingredients

2 qts cold water
1/2 cup kosher salt
1/4 cup sugar
1 bay leaf crushed into pieces
5 sprigs fresh rosemary or thyme, or both
4 garlic cloves separated and peeled

Nutrition Facts

60
calories
0
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 7580mg
316%
Potassium 25mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 13g
Protein 0g
0%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3