Indian Mulligatawny Soup

Indian Mulligatawny Soup

recipe by

430
calories
18
ingredients
6
servings
3.5973

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Ingredients

1 tbsp butter or ghee, which is clarified butter
1 onion medium, chopped
4 cloves garlic minced
2 tsps fresh ginger grated
2 green chilies chopped
1/4 tsp ground cloves
1 1/4 tsps ground coriander
1 1/2 tsps ground cumin
4 cardamom pods bruised
1 cup carrots chopped
1 potatoes large, peeled and diced
1 cup red lentils rinsed and drained
2 cups coconut milk
2 tbsps fresh cilantro chopped

Nutrition Facts

430
calories
25
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17