120
calories
4
ingredients
4
servings
10
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Ingredients
1 whole trout lake, butterflied or kited
kosher salt about 1/2 cup, about 90 grams or 3 ounces
1/2 cup fresh rosemary or chopped spruce, or fir tips
2 lemon or limes, optional
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Recipe Instructions
Read the instructions at Hunter, Angler, Gardener, CookNutrition Facts
120
calories
5
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 240mg
10%
Potassium 360mg
10%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars g
Protein 16g
32%
Vitamin A
4%
Vitamin C
70%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 0
