420
calories
22
ingredients
2
servings
9
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Ingredients
1 head cauliflower leaves and stem removed, roughly chopped
1 cup vegetable broth
3 tbsps hot sauce
1 tbsp tomato paste
1 tsp garlic powder
1/2 tsp onion powder
1 garlic cloves minced
2 tbsps fat choice, I used bacon fat
1 lb ham steak uncured smoked, diced
1 zucchini diced
1 yellow squash diced
1 pkg mushrooms about 8oz, sliced
1/2 yellow onion small, diced
1 garlic cloves minced
1 tsp garlic powder
1 tsp dried parsley
2 tbsps fat choice, I used bacon fat
eggs however many, you want – I recommend 1-2 per person
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
420
calories
10
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 420
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 165mg
55%
Sodium 3920mg
163%
Potassium 2450mg
70%
Total Carbohydrates 34g
11%
Dietary Fiber 11g
44%
Sugars 15g
Protein 51g
102%
Vitamin A
20%
Vitamin C
380%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
