370
calories
14
ingredients
2
servings
8
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Related categories: SaladsDairy-freeSesame-freeSeafood-free
Ingredients
1 bunch arugula or baby arugula – make sure it is spicy!
1 avocado large
1 ruby red grapefruit chilled, an orange will work too
1 tbsp flax seeds
1/2 cup apple cider vinegar
1/4 olive oil
2 tbsps honey
1 tbsp miso
1/4 tsp black pepper
1/2 cup almond flour
1 tbsp cajun seasoning
1/4 tsp salt
2 filet tilapia, If using Salmon, omit the flour
1 eggs
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Recipe Instructions
Read the instructions at Cookie LovesNutrition Facts
370
calories
25
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 105mg
35%
Sodium 530mg
22%
Potassium 670mg
19%
Total Carbohydrates 34g
11%
Dietary Fiber 10g
40%
Sugars 20g
Protein 9g
18%
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 22
