220
calories
8
ingredients
16
servings
1,400
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Related categories: Breakfast And BrunchLunch And SnacksAmericanBakingBrowningDairy-free+ See all
Ingredients
2 cups old-fashioned oatmeal
1 cup sliced almonds
1 cup shredded coconut loosely packed, I used unsweetened
1/2 cup toasted wheat germ
2/3 cup honey
1 1/2 tsps pure vanilla extract
1/4 tsp kosher salt
1 1/2 cups dried fruit or a mix of dried fruit, I used chopped apricots, cranberries and raisins
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
220
calories
5
g fat
26
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 290mg
8%
Total Carbohydrates 41g
14%
Dietary Fiber 4g
16%
Sugars 26g
Protein 4g
8%
Vitamin A
8%
Vitamin C
2%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
