Sugar-Free Coconut Chai Breakfast Cake

Sugar-Free Coconut Chai Breakfast Cake

recipe by

250
calories
14
ingredients
4
servings
469

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Ingredients

1 cup chai tea strong
1 cup instant oatmeal uncooked quick, not
1/2 cup white flour unbleached
1/2 tsp salt
1 tsp cinnamon
1/4 tsp ginger use more for a spicier cake
1 tbsp vinegar
1/2 cup flaked coconut 2 tbsp reserved
3/4 tsp stevia extract pure, adjust to taste*

Nutrition Facts

250
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 220mg
6%
Total Carbohydrates 47g
16%
Dietary Fiber 6g
24%
Sugars 6g
Protein 7g
14%
Vitamin A
6%
Vitamin C
0%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8