Crispy Parmesan Asparagus Sticks

Crispy Parmesan Asparagus Sticks

recipe by

100
calories
7
ingredients
4
servings
3.65801

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Ingredients

1 bunch asparagus mine had about 30 spears
1/4 cup flour I used whole wheat pastry flour
1 cup panko breadcrumbs seasoned

Nutrition Facts

100
calories
15
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 3